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How to avoid the gross habit that may cause dementia

We all know that maintaining good oral hygiene is important for our overall health. But did you know that poor oral hygiene can actually lead to dementia?

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That's right - according to recent research, there is a link between poor oral hygiene and the development of dementia. So if you want to avoid this gross habit that may cause dementia, read on!

In this blog post, we'll take a look at the dangers of poor oral hygiene and how to avoid it. We'll also look at the benefits of good oral hygiene and how to achieve it.

Dementia and the link to poor oral hygiene.

Poor oral hygiene has been linked to an increased risk of dementia and other cognitive decline. A build-up of plaque in the brain has been found to contribute to the development of Alzheimer’s disease. Plaque is a sticky film of bacteria that forms on teeth. If not removed, it can harden and turn into tartar, which is more difficult to remove. Poor oral hygiene can also lead to gum disease, which has also been linked to an increased risk of dementia.

How to avoid poor oral hygiene.

You can avoid poor oral hygiene by brushing your teeth twice a day with fluoride toothpaste, flossing daily, and visiting your dentist regularly for professional cleanings and checkups. You should also avoid smoking, as it increases your risk of gum disease.

The benefits of good oral hygiene.

Good oral hygiene is important for overall health, and it has been linked to a reduced risk of dementia. Poor oral hygiene, on the other hand, has been linked to an increased risk of dementia.

There are many reasons why good oral hygiene is important for overall health. Good oral hygiene helps to prevent gum disease, which can lead to tooth loss. Gum disease has also been linked to an increased risk of heart disease, stroke, and other serious health problems. Good oral hygiene also helps to prevent bad breath, which can be a sign of other underlying health problems.

In addition to the general benefits of good oral hygiene, there are specific benefits that may help to reduce the risk of dementia. One study found that people with gum disease were more likely to develop dementia than those without gum disease. Another study found that people who brushed their teeth less than once a day were more likely to develop dementia than those who brushed more frequently.

Good oral hygiene is important for overall health and it may also help to reduce the risk of dementia. There are many ways to practice good oral hygiene, including brushing your teeth twice a day, flossing daily, and visiting the dentist regularly.

Conclusion

We all know that good oral hygiene is important for our overall health, but did you know that it can also help prevent dementia? That's right - research has shown that poor oral hygiene is a risk factor for dementia. So, if you want to avoid this gross habit that may cause dementia, make sure to brush and floss your teeth regularly!

Not only will good oral hygiene help you avoid dementia, but it will also improve your overall health. So there's no excuse not to take care of your teeth! By brushing and flossing every day, you can achieve good oral hygiene and enjoy all the benefits that come with it.